Address By Hon. Minister
Shri Prataprao Jadhav
This initiative encourages individuals to participate and make yoga a part of their daily lives. The Ministry of Ayush has launched a dedicated campaign, Yoga 365 to promote yoga as a year-round national movement for health and wellbeing.
Benefits
Reasons to Join Us
Be Calm
Reduce Stress
Improve sleep quality
Learn Powerful breathing techniques
Become Flexible
Increase the flexibility of muscles
Heal stiffness & tightness in the body
Reduce Joint pains
Meet Your Trainer
Yoga Everyday with
Saurabh Bothra
14+ yrs of Yoga teaching to 1.4 Cr + people
Practical, impactful daily exercises and asanas create a thoughtful program for a healthy body and mind.
FAQs
Sessions are conducted six times daily at the following times: Morning : 6:30 AM, 7:30 AM, 8:30 AM & Evening : 5:00 PM, 6:00 PM, and 7:00 PM. You are welcome to join whichever slot is most convenient for you.